
Suffering from Plantar Fasciitis? 7 Things You Need to Know Now
Ankle pain is difficult to deal with and can add another challenge to getting out the door for some much-needed time in nature. There are many reasons a person may experience ankle pain including sprain, fracture, arthritis and normal wear and tear.

Why does my ankle hurt?
Ankle pain is difficult to deal with and can add another challenge to getting out the door for some much-needed time in nature. There are many reasons a person may experience ankle pain including sprain, fracture, arthritis and normal wear and tear.

Could the pain in the ball of your foot be Morton’s Neuroma?
Morton’s neuroma is a painful condition that affects the ball of the foot and often the area between the third and fourth toes. Typically, there’s no outward sign of this condition, such as a bruise or lump. Instead, you may experience a shooting, stabbing or burning pain in the ball of your foot. It can also feel as if you are standing on a pebble or a fold in your sock. Common symptoms include tingling, burning or numbness in your toes or pain radiating into the toes from the ball of your foot.

Checking For Early Signs of Foot Diabetes
More than a million Americans are diagnosed with diabetes every year. About half of the people affected by diabetes lose sensation in their feet because of damage to the blood vessels. The earliest signs of diabetic neuropathy can be easily overlooked which is why a regular foot examination is important for people at risk for diabetes or affected by the disease.

How to Prevent Foot and Ankle Running Injuries
Often searching out the graphical symmetry in chaos, while still maintaining the personality and emotion of the subject. The excitement and anticipation as we waited to see the next piece of unpredictable chaos was electric.

Diabetic Foot Care
Often searching out the graphical symmetry in chaos, while still maintaining the personality and emotion of the subject. The excitement and anticipation as we waited to see the next piece of unpredictable chaos was electric.